Schlagwort-Archive: Mosley

Labourday

20130502-134321.jpg   Worked the whole day on the blog and am still not really sure, if I do it right. Tomorrow will be day one in fasting. The plan is to do it the way Dr. Michael Mosley recommens it: 2 days a week, Monday and Thursday with 500 calories. So tomorrow will be the first day. I will have to get on the scales, measure my waist and figure out my bmi. Gosh, hope it helps.